Ross Mursell 40:05 BikeErg
19,048
Meters
40:05.5
Time
2:06.2
Pace
599
Calories
107
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 2865 |
| Power/kg | 2.07 |
| Drag Factor | 100 |
April 02, 2025 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.5 | 19,048 | 2:06.2 | 174 | 898 | 71 | 107 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 789 | 68 | 91 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 70 | 98 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 882 | 71 | 101 |
| 20:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 78 | 129 |
| 25:00.0 | 2,365 | 2:06.8 | 171 | 890 | 71 | 102 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 76 | 134 |
| 35:00.0 | 2,461 | 2:01.9 | 193 | 964 | 74 | 112 |
| 40:00.0 | 2,156 | 2:19.1 | 130 | 747 | 65 | 100 |
| 40:05.5 | 36 | 2:32.7 | 98 | 637 | 66 | 99 |
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Workout Graph
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