Ross Mursell 2:12 row
318
Meters
2:12.8
Time
3:28.8
Pace
15
Calories
57
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 109 |
April 01, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 318 | 3:28.8 | 38 | 432 | 14 | 57 |
| 2:12.8 | 318 | 3:28.8 | 38 | 432 | 14 | 57 |
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