Ross Mursell 46:09 BikeErg
20,837
Meters
46:09.9
Time
2:12.9
Pace
622
Calories
109
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 68 |
| Revolution Count | 3179 |
| Power/kg | 1.78 |
| Drag Factor | 96 |
May 06, 2025 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:09.9 | 20,837 | 2:12.9 | 149 | 812 | 68 | 109 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 740 | 63 | 88 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 66 | 95 |
| 15:00.0 | 2,221 | 2:15.0 | 142 | 788 | 68 | 99 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 921 | 74 | 114 |
| 25:00.0 | 2,332 | 2:08.6 | 164 | 865 | 71 | 115 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 73 | 131 |
| 35:00.0 | 2,293 | 2:10.8 | 156 | 837 | 71 | 111 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 769 | 67 | 116 |
| 45:00.0 | 2,210 | 2:15.7 | 140 | 781 | 68 | 113 |
| 46:09.9 | 484 | 2:24.4 | 116 | 699 | 65 | 113 |
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Workout Graph
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