Ross Mursell 20:29 BikeErg
10,300
Meters
20:29.6
Time
1:59.3
Pace
347
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 1547 |
| Power/kg | 2.46 |
| Drag Factor | 99 |
March 25, 2025 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:29.6 | 10,300 | 1:59.3 | 206 | 1008 | 75 | 129 |
| 5:00.0 | 2,351 | 2:07.6 | 168 | 879 | 71 | 103 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 76 | 126 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 79 | 142 |
| 20:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 80 | 145 |
| 20:29.6 | 147 | 3:21.3 | 43 | 447 | 45 | 133 |
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Workout Graph
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