Ross Mursell 3:15 row

536

Meters

3:15.0

Time

3:01.9

Pace

27

Calories

82

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate16
Stroke Count53
Drag Factor114

August 27, 2025 06:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.0 536 3:01.9 58 500 16 82
3:15.0 537 3:01.5 58 501 16 82

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.