Ross Mursell 7:06 row
1,782
Meters
7:06.1
Time
1:59.5
Pace
118
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 99 |
August 12, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,782 | 1:59.5 | 205 | 1004 | 21 | 141 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 136 |
| 7:06.1 | 551 | 1:54.4 | 234 | 1103 | 22 | 146 |
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Workout Graph
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