Ross Mursell 6:34 row
1,304
Meters
6:34.0
Time
2:31.0
Pace
70
Calories
95
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 118 |
August 20, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,304 | 2:31.0 | 102 | 649 | 18 | 95 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 18 | 94 |
| 6:34.0 | 327 | 2:23.7 | 118 | 705 | 18 | 97 |
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Workout Graph
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