Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/25 |
26:10 |
12,584m |
2:04.7 |
BikeErg |
View workout
|
03/04/25 |
4:06 |
852m |
2:24.7 |
RowErg |
View workout
|
03/04/25 |
2x15:00/4:00r |
7,562m |
1:59.0 |
RowErg |
View workout
|
03/04/25 |
4:23 |
947m |
2:18.9 |
RowErg |
View workout
|
02/25/25 |
10:06 |
2,445m |
2:04.0 |
RowErg |
View workout
|
02/25/25 |
3:37 |
749m |
2:24.8 |
RowErg |
View workout
|
02/18/25 |
4:55 |
1,100m |
2:14.3 |
RowErg |
View workout
|
02/18/25 |
12:01 |
3,068m |
1:57.6 |
RowErg |
View workout
|
02/18/25 |
12:02 |
3,033m |
1:59.0 |
RowErg |
View workout
|
02/18/25 |
3:21 |
697m |
2:24.2 |
RowErg |
View workout
|
02/04/25 |
4:08 |
709m |
2:55.1 |
RowErg |
View workout
|
02/04/25 |
2x12:00/4:00r |
6,079m |
1:58.4 |
RowErg |
View workout
|
02/04/25 |
4:07 |
878m |
2:21.0 |
RowErg |
View workout
|
02/03/25 |
11:10 |
5,061m |
2:12.4 |
BikeErg |
View workout
|
01/30/25 |
1:00 |
249m |
2:00.4 |
SkiErg |
View workout
|
01/30/25 |
4:07 |
923m |
2:14.2 |
RowErg |
View workout
|
01/30/25 |
10:00 |
2,362m |
2:07.0 |
RowErg |
View workout
|
01/28/25 |
2x15:00/3:00r |
7,465m |
2:00.5 |
RowErg |
View workout
|
01/24/25 |
3:56 |
663m |
2:58.5 |
RowErg |
View workout
|
01/24/25 |
10x250m/2:00r |
8:37.9 |
1:43.5 |
RowErg |
View workout
|
01/21/25 |
16:04 |
8,418m |
1:54.5 |
BikeErg |
View workout
|
01/20/25 |
8:07 |
1,868m |
2:10.4 |
RowErg |
View workout
|
01/19/25 |
20:04 |
9,801m |
2:02.9 |
BikeErg |
View workout
|
01/18/25 |
11x0:20/1:20r |
1,128m |
1:37.5 |
RowErg |
View workout
|
01/16/25 |
1:00 |
249m |
2:00.4 |
SkiErg |
View workout
|