Ross Mursell 10:04 row
2,483
Meters
10:04.1
Time
2:01.6
Pace
167
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 120 |
December 11, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,483 | 2:01.6 | 194 | 969 | 20 | 129 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 123 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 132 |
| 10:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 132 |
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