Ross Mursell 6:17 row
1,197
Meters
6:17.0
Time
2:37.4
Pace
69
Calories
85
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 96 |
December 09, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,197 | 2:37.4 | 90 | 608 | 18 | 85 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 18 | 77 |
| 6:17.0 | 274 | 2:20.5 | 126 | 734 | 22 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.