Ross Mursell 11:25 BikeErg
5,450
Meters
11:25.4
Time
2:05.7
Pace
121
Calories
104
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 69 |
| Revolution Count | 797 |
| Power/kg | 2.15 |
| Drag Factor | 108 |
August 28, 2025 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:25.4 | 5,450 | 2:05.7 | 176 | 905 | 69 | 104 |
| 5:00.0 | 2,358 | 2:07.2 | 170 | 884 | 68 | 98 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 71 | 111 |
| 11:25.4 | 683 | 2:05.0 | 179 | 916 | 72 | 103 |
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Workout Graph
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