Ross Mursell 10:07 row
2,286
Meters
10:07.8
Time
2:12.9
Pace
137
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 103 |
August 28, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,286 | 2:12.9 | 149 | 812 | 23 | 123 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 121 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 126 |
| 10:07.8 | 15 | 4:20.0 | 20 | 368 | 0 | 123 |
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Workout Graph
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