Ross Mursell 40:06 BikeErg
19,652
Meters
40:06.0
Time
2:02.4
Pace
643
Calories
115
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 72 |
| Revolution Count | 2903 |
| Power/kg | 2.28 |
| Drag Factor | 105 |
August 05, 2025 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.0 | 19,652 | 2:02.4 | 191 | 956 | 72 | 115 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 88 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 70 | 96 |
| 15:00.0 | 2,411 | 2:04.4 | 182 | 925 | 71 | 106 |
| 20:00.0 | 2,490 | 2:00.4 | 200 | 988 | 74 | 109 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 964 | 73 | 114 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 74 | 120 |
| 35:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 75 | 128 |
| 40:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 77 | 141 |
| 40:06.0 | 32 | 3:07.5 | 53 | 482 | 61 | 140 |
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Workout Graph
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