Ross Mursell 10:00 row
2,473
Meters
10:00.0
Time
2:01.3
Pace
160
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 133 |
June 05, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 20 | 126 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 18 | 116 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 19 | 123 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 20 | 123 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 22 | 131 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4'@18, 3'@20, 2'@22', 1'@24