Ross Mursell 5:04 row
1,138
Meters
5:04.4
Time
2:13.7
Pace
67
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 149 |
June 26, 2018 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,138 | 2:13.7 | 146 | 803 | 18 | 104 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 | 104 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 104 |
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Workout Graph
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