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Log

Date Workout Score Ave Comments Action
04/04/18 10:06 2,589m 1:57.0 View workout
04/03/18 7:05 1,572m 2:15.1 View workout
04/03/18 v0:45/r...2 459m 1:38.0 View workout
04/03/18 v0:45/r...2 418m 1:47.6 View workout
04/03/18 v0:45/r...2 451m 1:39.7 View workout
04/03/18 v0:45/r...2 466m 1:36.5 View workout
04/03/18 v0:45/r...2 466m 1:36.5 View workout
04/03/18 v0:45/r...2 465m 1:36.7 View workout
04/03/18 7:38 1,796m 2:07.7 View workout
03/29/18 1:17 314m 2:02.6

W'dn

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03/29/18 10:00 2,660m 1:52.7

3'@18, 2'@22, 3'@20, 2'@24

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03/29/18 10:00 2,619m 1:54.5

4'@18, 1'@22, 4'@20, 1'@24

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03/29/18 6:07 1,421m 2:09.1

W'up feet out

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03/27/18 7:11 1,613m 2:13.8

W'up before circuit

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03/27/18 v0:45/r...2 459m 1:38.0 View workout
03/27/18 v0:45/r...2 462m 1:37.4 View workout
03/27/18 v0:45/r...2 464m 1:36.9 View workout
03/27/18 v0:45/r...2 444m 1:41.3 View workout
03/27/18 v0:45/r...2 459m 1:38.0 View workout
03/27/18 1x1:30/1:30r 455m 1:38.9 View workout
03/27/18 8:34 2,030m 2:06.7 View workout
03/27/18 5:36.0 1,200m 2:20.0

W'dn feet out

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03/27/18 7:58.0 2,100m 1:53.8

Circuit ergos

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03/26/18 4:47 1,019m 2:20.9

W'dn feet out

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03/26/18 6x1:00/1:00r 1,848m 1:37.4

6 x 1min ON 1min OFF

 View workout