Ross Mursell 10:00 row
2,599
Meters
10:00.0
Time
1:55.4
Pace
178
Calories
129
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 126 |
July 24, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 20 | 129 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 19 | 118 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 18 | 123 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 21 | 129 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 | 133 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 23 | 146 |
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Workout Graph
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