Ross Mursell 6:04 row
1,245
Meters
6:04.4
Time
2:26.3
Pace
68
Calories
85
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 174 |
July 24, 2018 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,245 | 2:26.3 | 112 | 684 | 18 | 85 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 77 |
| 6:04.4 | 215 | 2:29.7 | 104 | 658 | 18 | 94 |
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Workout Graph
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