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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Ross Mursell

Log

Date Workout Score Ave Comments Action
07/03/18 7:09 1,431m 2:30.1

W'up feet out

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07/03/18 10:00.0 2,625m 1:54.2

4' @18, 1' @22, 4' @20, 1' @24

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06/30/18 6:34.7 1,550m 2:07.3

VSA - HEAT 2

 View workout
06/28/18 1:25 349m 2:02.7 View workout
06/28/18 5x0:45/0:45r 1,101m 1:42.1 View workout
06/28/18 10x0:45/0:45r 2,198m 1:42.3 View workout
06/28/18 2:46 600m 2:18.5 View workout
06/28/18 15:00 3,817m 1:57.8 View workout
06/26/18 5:07 1,166m 2:11.8 View workout
06/26/18 30:00 7,920m 1:53.6

Rating Capped at 20/minute

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06/26/18 5:04 1,138m 2:13.7 View workout
06/23/18 6:18.3 1,550m 2:02.0

VSA HEAT 1

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06/21/18 6x0:45/0:45r 1,253m 1:47.7 View workout
06/21/18 10x0:45/0:45r 2,155m 1:44.4 View workout
06/21/18 3:46 744m 2:31.9 View workout
06/21/18 10:00 2,562m 1:57.0 View workout
06/21/18 2:06 413m 2:33.0 View workout
06/20/18 10x0:45/0:45r 2,153m 1:44.5 View workout
06/19/18 4x10:00/2:00r 9,930m 2:00.8 View workout
06/19/18 12:33 2,534m 2:28.7 View workout
06/16/18 27:21.1 6,000m 2:16.7

Round The Island Race

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06/14/18 10x0:45/0:45r 2,158m 1:44.2 View workout
06/14/18 2x0:45/0:45r 402m 1:51.9 View workout
06/14/18 10:00 2,568m 1:56.8 View workout
06/14/18 10:00 2,380m 2:06.0 View workout