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Log

Date Workout Score Ave Comments Action
06/28/18 15:00 3,817m 1:57.8 View workout
06/26/18 5:07 1,166m 2:11.8 View workout
06/26/18 30:00 7,920m 1:53.6

Rating Capped at 20/minute

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06/26/18 5:04 1,138m 2:13.7 View workout
06/23/18 6:18.3 1,550m 2:02.0

VSA HEAT 1

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06/21/18 6x0:45/0:45r 1,253m 1:47.7 View workout
06/21/18 10x0:45/0:45r 2,155m 1:44.4 View workout
06/21/18 3:46 744m 2:31.9 View workout
06/21/18 10:00 2,562m 1:57.0 View workout
06/21/18 2:06 413m 2:33.0 View workout
06/20/18 10x0:45/0:45r 2,153m 1:44.5 View workout
06/19/18 4x10:00/2:00r 9,930m 2:00.8 View workout
06/19/18 12:33 2,534m 2:28.7 View workout
06/16/18 27:21.1 6,000m 2:16.7

Round The Island Race

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06/14/18 10x0:45/0:45r 2,158m 1:44.2 View workout
06/14/18 2x0:45/0:45r 402m 1:51.9 View workout
06/14/18 10:00 2,568m 1:56.8 View workout
06/14/18 10:00 2,380m 2:06.0 View workout
06/14/18 8:51 1,787m 2:28.6 View workout
06/12/18 15:00 3,803m 1:58.3 View workout
06/12/18 20:00 5,120m 1:57.1 View workout
06/07/18 10:12 2,483m 2:03.3 View workout
06/07/18 10x0:45/0:45r 1,880m 1:59.6 View workout
06/05/18 7:57 1,820m 2:11.2 View workout
06/05/18 10:00 2,467m 2:01.6

4'@18, 3'@20, 2'@22', 1'@24

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