Ross Mursell 16:29 row
3,645
Meters
16:29.5
Time
2:15.7
Pace
213
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 114 |
December 04, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.5 | 3,645 | 2:15.7 | 140 | 781 | 20 | 113 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 106 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 126 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 113 |
| 16:29.5 | 302 | 2:28.1 | 108 | 670 | 20 | 108 |
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Workout Graph
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