Ross Mursell 10:00 row
2,684
Meters
10:00.0
Time
1:51.7
Pace
192
Calories
152
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 114 |
November 27, 2018 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 20 | 152 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 19 | 140 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 20 | 150 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 20 | 155 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1158 | 20 | 158 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 21 | 161 |
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Workout Graph
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