Ross Mursell 9:32 row
2,358
Meters
9:32.6
Time
2:01.4
Pace
164
Calories
123
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 104 |
January 03, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.6 | 2,358 | 2:01.4 | 196 | 972 | 21 | 123 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 90 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 23 | 116 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 | 131 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 21 | 134 |
| 9:32.6 | 274 | 2:48.9 | 73 | 549 | 24 | 146 |
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Workout Graph
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