Ross Mursell 1000m row
1,000
Meters
3:14.3
Time
1:37.1
Pace
85
Calories
148
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 120 |
December 04, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.3 | 1,000 | 1:37.1 | 382 | 1613 | 35 | 148 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 37 | 142 |
| 0:37.4 | 400 | 1:33.5 | 428 | 1773 | 37 | 151 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 34 | 150 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 35 | 152 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 34 | 149 |
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Workout Graph
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