Ross Mursell 10:00 row
2,694
Meters
10:00.0
Time
1:51.3
Pace
192
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 114 |
November 27, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 22 | 158 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 22 | 148 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 22 | 156 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1153 | 22 | 160 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 23 | 162 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1222 | 23 | 167 |
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Workout Graph
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