Ross Mursell 8:16 row
1,928
Meters
8:16.0
Time
2:08.6
Pace
119
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 106 |
January 03, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 1,928 | 2:08.6 | 164 | 865 | 21 | 123 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 115 |
| 8:16.0 | 812 | 2:00.6 | 199 | 985 | 21 | 131 |
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