Ross Mursell 1250m row
1,250
Meters
4:24.2
Time
1:45.6
Pace
95
Calories
153
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 117 |
October 23, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,250 | 1:45.6 | 297 | 1320 | 24 | 153 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 24 | 140 |
| 0:52.1 | 500 | 1:44.2 | 309 | 1364 | 24 | 152 |
| 0:52.9 | 750 | 1:45.8 | 296 | 1317 | 24 | 156 |
| 0:53.0 | 1,000 | 1:46.0 | 294 | 1311 | 24 | 159 |
| 0:53.4 | 1,250 | 1:46.8 | 287 | 1288 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rating cap 24/min