Ross Mursell 1250m row
1,250
Meters
4:29.5
Time
1:47.8
Pace
91
Calories
159
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 117 |
October 23, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,250 | 1:47.8 | 279 | 1261 | 25 | 159 |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 25 | 145 |
| 0:54.0 | 500 | 1:48.0 | 278 | 1256 | 24 | 157 |
| 0:54.1 | 750 | 1:48.2 | 276 | 1250 | 24 | 163 |
| 0:54.0 | 1,000 | 1:48.0 | 278 | 1256 | 26 | 166 |
| 0:52.5 | 1,250 | 1:45.0 | 302 | 1340 | 26 | 167 |
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Workout Graph
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Rating cap 24/min