Ross Mursell 7:03 row
1,543
Meters
7:03.7
Time
2:17.2
Pace
90
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 115 |
October 23, 2018 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,543 | 2:17.2 | 135 | 765 | 18 | 115 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 112 |
| 7:03.7 | 476 | 2:09.9 | 160 | 849 | 18 | 118 |
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