Ross Mursell 5:09 row
960
Meters
5:09.4
Time
2:41.1
Pace
49
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 13 |
| Stroke Count | 100 |
| Drag Factor | 116 |
October 23, 2018 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 960 | 2:41.1 | 84 | 587 | 13 | 105 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 106 |
| 5:09.4 | 19 | 4:07.3 | 23 | 379 | 6 | 104 |
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