Ross Mursell 10:00 row
2,320
Meters
10:00.7
Time
2:09.4
Pace
142
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 125 |
October 22, 2018 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,320 | 2:09.4 | 161 | 855 | 21 | 127 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 115 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 133 |
| 10:00.7 | 1 | 5:50.0 | 8 | 328 | 133 |
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Workout Graph
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