Ross Mursell 8:23 row
1,842
Meters
8:23.1
Time
2:16.5
Pace
66
Calories
87
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 114 |
October 30, 2018 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.1 | 1,842 | 2:16.5 | 137 | 772 | 18 | 87 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 106 |
| 8:23.1 | 722 | 2:20.6 | 126 | 732 | 17 | 68 |
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