Ross Mursell 10:00 row
2,663
Meters
10:00.0
Time
1:52.6
Pace
188
Calories
148
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 127 |
July 24, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 22 | 148 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 136 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 | 147 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 147 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 | 152 |
| 10:00.0 | 561 | 1:46.9 | 286 | 1284 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.