Ross Mursell 10:00 row
2,667
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 127 |
July 24, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 21 | 143 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 19 | 134 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 | 139 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 21 | 144 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 21 | 145 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.