Ross Mursell 10:00 row
2,662
Meters
10:00.0
Time
1:52.6
Pace
188
Calories
146
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 127 |
July 24, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 21 | 146 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 18 | 135 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 22 | 145 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 21 | 146 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 23 | 150 |
| 10:00.0 | 559 | 1:47.3 | 283 | 1274 | 24 | 156 |
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Workout Graph
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