Ross Mursell 8:03 row
1,826
Meters
8:03.9
Time
2:12.5
Pace
110
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 135 |
July 19, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 1,826 | 2:12.5 | 150 | 817 | 20 | 121 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | |
| 8:03.9 | 653 | 2:20.8 | 125 | 731 | 20 | 121 |
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Workout Graph
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