Ross Mursell 10:00 row
2,673
Meters
10:00.0
Time
1:52.2
Pace
190
Calories
129
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 128 |
July 23, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 24 | 129 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 110 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | 119 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 | 131 |
| 8:00.0 | 553 | 1:48.4 | 274 | 1243 | 24 | 140 |
| 10:00.0 | 563 | 1:46.5 | 289 | 1295 | 26 | 146 |
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Workout Graph
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