Ross Mursell 5:08 row
1,224
Meters
5:08.0
Time
2:05.8
Pace
77
Calories
73
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 111 |
July 28, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,224 | 2:05.8 | 176 | 904 | 15 | 73 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 73 |
| 5:08.0 | 24 | 2:46.6 | 76 | 560 | 8 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.