Ross Mursell 10:00 row
2,380
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
110
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 127 |
June 14, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 20 | 110 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 95 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 19 | 102 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 106 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 21 | 117 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | 130 |
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Workout Graph
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