Ross Mursell 7:57 row
1,820
Meters
7:57.8
Time
2:11.2
Pace
109
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 127 |
June 05, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.8 | 1,820 | 2:11.2 | 155 | 832 | 19 | 114 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 99 |
| 7:57.8 | 693 | 2:08.2 | 166 | 870 | 19 | 129 |
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Workout Graph
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