Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/16 | 6:00.0 | 1,300m | 2:18.4 | RowErg | View workout | |
| 01/19/16 | 40:00.0 | 8,000m | 2:30.0 | Water | View workout | |
| 01/19/16 | 30:00.0 | 6,900m | 2:10.4 | Slides | View workout | |
| 01/14/16 | 1:26.8 | 280m | 2:35.0 | RowErg | View workout | |
| 01/14/16 | 3:28.3 | 700m | 2:28.7 | RowErg | View workout | |
| 01/14/16 | 6:44.2 | 2,000m | 1:41.0 | RowErg | View workout | |
| 01/14/16 | 5:06.3 | 1,240m | 2:03.5 | RowErg | View workout | |
| 01/14/16 | 5:00.0 | 1,317m | 1:53.8 | RowErg | View workout | |
| 01/14/16 | 15:00.0 | 3,968m | 1:53.4 | RowErg | View workout | |
| 01/14/16 | 5:00.0 | 1,222m | 2:02.7 | RowErg | View workout | |
| 01/12/16 | 5:00.0 | 1,235m | 2:01.4 | RowErg | View workout | |
| 01/12/16 | 2:31.3 | 623m | 2:01.4 | RowErg | View workout | |
| 01/12/16 | 3:15.0 | 1,000m | 1:37.5 | RowErg | View workout | |
| 01/12/16 | 3:00.0 | 830m | 1:48.4 | RowErg | View workout | |
| 01/12/16 | 5:00.0 | 1,260m | 1:59.0 | RowErg | View workout | |
| 01/02/16 | 2000m | 8:15.9 | 2:03.9 | RowErg | View workout | |
| 12/21/15 | 10:00.0 | 1,335m | 3:44.7 | RowErg | View workout | |
| 12/21/15 | 16:00.0 | 2,450m | 3:15.9 | RowErg | View workout | |
| 12/21/15 | 16:00.0 | 2,513m | 3:11.0 | RowErg | View workout | |
| 12/21/15 | 4:52.4 | 1,120m | 2:10.5 | RowErg | View workout | |
| 12/21/15 | 11:24.9 | 1,774m | 3:13.0 | RowErg | View workout | |
| 12/21/15 | 4:52.4 | 1,121m | 2:10.4 | RowErg | View workout | |
| 12/21/15 | 5:00.0 | 1,260m | 1:59.0 | RowErg | View workout | |
| 12/21/15 | 5:24.9 | 1,500m | 1:48.3 | RowErg | View workout | |
| 12/15/15 | 10:00.0 | 2,500m | 2:00.0 | RowErg | View workout |