Ross Mursell 10:00 row
2,595
Meters
10:00.0
Time
1:55.6
Pace
178
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 126 |
July 05, 2016 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 25 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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@ 26 24 25 26 27 steps