Ross Mursell 10:07 row
2,518
Meters
10:07.2
Time
2:00.5
Pace
165
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 123 |
July 06, 2016 18:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,518 | 2:00.5 | 200 | 987 | 19 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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1:58.5 2:01.8, 26 25