Ross Mursell 5:05 row
1,104
Meters
5:05.5
Time
2:18.3
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 99 |
July 07, 2016 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,104 | 2:18.3 | 132 | 754 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 5:05.5 | 15 | 3:03.3 | 57 | 495 |
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W'up feet out