Ross Mursell 10:00 row
2,672
Meters
10:00.0
Time
1:52.2
Pace
190
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 115 |
July 12, 2016 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 26 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 |
| 10:00.0 | 561 | 1:46.9 | 286 | 1284 | 29 |
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Workout Graph
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6mins @ 26, 4mins @ 28