Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/16 |
5:26 |
1,108m |
2:27.3 |
RowErg |
View workout
|
03/15/16 |
4:35 |
1,027m |
2:14.2 |
RowErg |
View workout
|
03/15/16 |
5:06 |
1,091m |
2:20.6 |
RowErg |
View workout
|
03/15/16 |
1000m |
3:11.8 |
1:35.9 |
RowErg |
View workout
|
03/15/16 |
5:06 |
1,347m |
1:53.9 |
RowErg |
View workout
|
03/10/16 |
5:00 |
1,126m |
2:13.2 |
RowErg |
View workout
|
03/10/16 |
11x1:00/1:00r |
2,696m |
2:02.4 |
RowErg |
View workout
|
03/10/16 |
5:07 |
1,178m |
2:10.5 |
RowErg |
View workout
|
03/08/16 |
5:00 |
1,329m |
1:52.8 |
RowErg |
View workout
|
03/08/16 |
800m |
2:40.7 |
1:40.4 |
RowErg |
View workout
|
03/08/16 |
800m |
3:12.5 |
2:00.3 |
RowErg |
View workout
|
03/08/16 |
4:15 |
1,216m |
1:45.0 |
RowErg |
View workout
|
03/06/16 |
5:00 |
1,144m |
2:11.1 |
RowErg |
View workout
|
03/06/16 |
1000m |
3:10.8 |
1:35.4 |
RowErg |
View workout
|
03/06/16 |
5:08 |
1,251m |
2:03.2 |
RowErg |
View workout
|
03/05/16 |
17:23 |
4,279m |
2:01.9 |
RowErg |
View workout
|
03/03/16 |
500m |
1:35.1 |
1:35.1 |
RowErg |
View workout
|
03/03/16 |
500m |
1:31.8 |
1:31.8 |
RowErg |
View workout
|
03/02/16 |
5:04 |
1,180m |
2:09.0 |
RowErg |
View workout
|
03/01/16 |
5:00 |
1,107m |
2:15.5 |
RowErg |
View workout
|
03/01/16 |
20:00 |
4,897m |
2:02.5 |
RowErg |
View workout
|
03/01/16 |
5:00 |
1,175m |
2:07.6 |
RowErg |
View workout
|
02/25/16 |
5:06 |
1,223m |
2:05.2 |
RowErg |
View workout
|
02/25/16 |
v500m/r...1 |
500m |
1:39.0 |
RowErg |
View workout
|
02/25/16 |
v500m/4:00r...3 |
1,500m |
1:38.4 |
RowErg |
View workout
|