Ross Mursell 5:00 row
1,252
Meters
5:00.0
Time
1:59.8
Pace
82
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 103 |
August 02, 2016 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 122 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 106 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 22 | 115 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | 122 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 | 128 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 23 | 139 |
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Workout Graph
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W'dn feet out.