Ross Mursell 4:30 row
971
Meters
4:30.8
Time
2:19.4
Pace
55
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 118 |
August 09, 2016 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 971 | 2:19.4 | 129 | 744 | 20 | 117 |
| 4:30.8 | 971 | 2:19.4 | 129 | 744 | 20 | 117 |
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