Ross Mursell 4:21 row
911
Meters
4:21.6
Time
2:23.5
Pace
51
Calories
95
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 127 |
August 02, 2016 06:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 911 | 2:23.5 | 118 | 706 | 22 | 95 |
| 4:21.6 | 911 | 2:23.5 | 118 | 706 | 22 | 95 |
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Workout Graph
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W'up feet out