10:00.0 row on August 02, 2016

Ross Mursell 10:00.0 row

2,700

Meters

10:00.0

Time

1:51.1

Pace

196

Calories

Average Watts	255
Calories Per Hour	1178

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3min W'up, 3 x 1min On 30secs Off, 2 mins warm down